Beehive Pole Studio - 43 S Fair Oaks Ave, Pasadena, CA 91105
Drop in for a refresher or dedicate an hour each week to complete a customized, guided plan to reach your Level 1 & 2 pole trick goals. Begin each class with a group warm up and conditioning session, followed by one-on-one or small group instruction for each student’s chosen trick, then enjoy 20 minutes dedicated to practice your trick with guidance and support. Finish with a group cooldown and feedback session. We are excited to work with you! - Evonne & Suzy.
We are thrilled to offer a deep stretch option on February 16th and March 9th to enhance your efforts in meeting your goal! Receive tips on the best stretches to incorporate into your routine for your chosen trick. Then enjoy a deep stretch session led by our pole sister and yoga instructor, Christine, during the dedicated 20 minute practice. Finish by rejoining the group for a cooldown and feedback session.
SOLD OUT - Check availability for Drop-In Spots Below
Commit to the full 6-week series to achieve your goals.
Submit up to three L1/L2 tricks you want to work on and receive a customized plan to condition and practice throughout the course with our guidance and support.
Download & Print Beehive Release Form HERE.
Subject to availability
Only 2 Spots Left for 3/16.
Unable to commit to the full six weeks? No Problem!
Sign up and drop in for the class you can attend. We will review the L1/L2 trick you want to work on that day and offer our guidance and support as you practice.
Download & Print Beehive Release Form HERE.
1- Climb the Pole
2- Spins on static
3- Body Wave
4- Pirouette
5- Shoulder Roll
6- Stargazer
7- Forearm Headstand
8- Drop into Outside Leg Hang
1- Figure Four Layback
2- Cross Ankle Layback
3- Invert from the floor
4- Outside Leg Hang from floor invert
5- Inside Leg Hang from floor invert
6- Butterfly
7- Shoulder Mount from the floor
8- Caterpillar Climb
Evonne has done pole a little over 2 years. She loves doing tricks and participating in competitions for the opportunity to perform and receive feedback on her progress.
In 2024, Evonne received a 3rd place medal at the USAF National World Qualifying Championships for her Professional Level, Artistic Pole performance. In 2023, just 9 month
Evonne has done pole a little over 2 years. She loves doing tricks and participating in competitions for the opportunity to perform and receive feedback on her progress.
In 2024, Evonne received a 3rd place medal at the USAF National World Qualifying Championships for her Professional Level, Artistic Pole performance. In 2023, just 9 months into her pole journey, she was awarded a 3rd place medal for her L2 Pole Sport performance at the PSO Pacific & After Dark competition in Los Angeles.
Most recently, Evonne acquired her Xpert Fitness L1/L2 certification to teach pole.
She is very excited and ready to help others reach their goals in this incredible sport.
Suzy has been dancing as far back as she can remember. She has experienced a lifelong dance journey of discipline, personal confidence, friendships, and incredible memories. Since young adulthood she not only taught a variety of dance styles, including latin, swing and twerk, but has also coached various sports, which led to choreographin
Suzy has been dancing as far back as she can remember. She has experienced a lifelong dance journey of discipline, personal confidence, friendships, and incredible memories. Since young adulthood she not only taught a variety of dance styles, including latin, swing and twerk, but has also coached various sports, which led to choreographing performances and directing talent shows later on. When Suzy started pole dancing 3 years ago, her passion for the fitness and arts naturally led her to start teaching pole fitness and renewing a love for performing again. She received her Xpert L1/L2 certification to teach pole on the 2 year anniversary of her pole journey. She is enthusiastic about helping others learn something new to show that they are capable of growth.
With over 8 years of experience as a yoga instructor and a 500-hour certification under her belt, Christine is passionate about guiding others on their wellness journeys. Her expertise include specialized training in power yoga, hot power fusion, and yoga sculpt, allowing her to tailor classes that invigorate both body and mind.
Christine
With over 8 years of experience as a yoga instructor and a 500-hour certification under her belt, Christine is passionate about guiding others on their wellness journeys. Her expertise include specialized training in power yoga, hot power fusion, and yoga sculpt, allowing her to tailor classes that invigorate both body and mind.
Christine has a deep interest in mobility, which not only enhances her yoga practice but also fuels her love for pole dancing—an art form she has been dedicated to for the past 3 years. She believes that the principles of yoga can beautifully complement pole, and she is excited to share this unique blend with her students.
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